TĒNĀ KOE
 
NAU MAI KI

TE WHARE TAPA WHĀ

NZD

Minutes

Beginner Friendly

Learners
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Just as a whare needs all four walls to stand strong, our wellbeing relies on balance across each of these areas.

This framework encourages us to think more holistically about wellbeing, not only for ourselves, but also within our workplaces, teams, and communities.

This 12-minute module breaks down the four pillars (taha tinana, taha hinengaro, taha whānau, taha wairua) and shows how they apply to real workplace wellbeing, not just theory.